What I do

I advise you on diet and lifestyle practices to enhance your health and wellbeing and should you not be feeling optimal, we will formulate a plan to help improve any symptoms related to:
                       - digestion
                       - sleep
                       - hormone balance
                       - mood and/or energy levels
                       - weight management
                       - stress control
                       - muscle and/or joints
                       - food sensitivities

My areas of particular interest are:
                       - Cancer: Nutrition before, during and after treatment
                       - Hormonal issues & related female health issues

As a trained chef I understand all aspects of food preparation and can help you if you find cooking difficult and ensure you have easy to prepare delicious recipes that will support your health!