12 week programmes 2020

I work with clients over an initial period of 12 weeks and can offer 3 levels of support. The programmes are as follows:

    • 'feed' for those who are already self- motivated but need the right advice and a monthly mentorship €350
    • ‘nourish’ for those who value a little more motivation and encouragement with fortnightly contact €525
    • ‘nurture’ if you feel overwhelmed and know you will do better with weekly sessions, this is for you! €750

Programmes include:

    • Initial consultation (face to face, online or by phone) 60-90 minutes
    • Follow-up consultations via skype/zoom/FT/telephone 45 minutes
    • Mini review/check-in 20 minutes (nurture package)
    • In depth health & lifestyle assessment comprising : personal medical history, family history, diet, lifestyle & symptoms
    • Personalised nutrition & lifestyle plan
    • Drug/nutrient interactions assessment
    • Supplement &/or testing recommendations
    • Menu & meal suggestions
    • Shopping lists
    • E-mail support

Cancellation policy: Consultations cancelled within 24 hours of start time may be charged.
Consultations, notes and all correspondence are strictly, confidential and follow GDPR guide lines.

Click here to book a consultation.