12 week programmes 2020

I work with clients over an initial period of 12 weeks and can offer 3 levels of support. The programmes are as follows:

    • 'feed' for those who are already self- motivated but need the right advice and a monthly mentorship 350€
    • ‘nourish’ for those who value a little more motivation and encouragement with fortnightly contact 525€
    • ‘nurture’ if you feel overwhelmed and know you will do better with weekly sessions, this is for you! 750€

Programmes include:

    • Initial consultation (face to face, online or by phone) 60-90 minutes
    • Follow-up consultations via skype/zoom/FT/telephone 45 minutes
    • Mini review/check-in 20 minutes (nurture package)
    • In depth health & lifestyle assessment comprising : personal medical history, family history, diet, lifestyle & symptoms
    • Personalised nutrition & lifestyle plan
    • Drug/nutrient interactions assessment
    • Supplement &/or testing recommendations
    • Menu & meal suggestions
    • Shopping lists
    • E-mail support

Cancellation policy: Consultations cancelled within 24 hours of start time may be charged.
Consultations, notes and all correspondence are strictly, confidential and follow GDPR guide lines.

Click here to book initial 30miin free chat...