If you fancy some home-made healthy family meals, full of goodness Nutritionaltherapy.rocks is here to help.
Forget shopping, prepping and agonizing over what to eat, call us and we will take care of you!
All our food is made with love, from scratch with organic ingredients (disclaimer: if we can’t find a particular ingredient in the bio shop, we may have to substitute a thoughtfully produced alternative) and absolutely no additives or preservatives.
Portions are generous and frozen in doubles to share.
Chili con carne €9.50
Slightly spicy made with beef, lentils and beans
Layers of beef, cheese and pasta
Veggie ‘Lasagna’ €12.00
Roasted veg in tomato sauce, cheese & eggplant layers
Shepherd’s Pie €15.50
Ground lamb topped with sweet potato/potato mash
Fisherman’s Pie €22.00
Cod, smoked haddock & chopped egg in a creamy white sauce
topped with smooth mash
Thai Chicken Curry €16.00
Fragrantly spiced (not too hot!) green coconut sauce
breast of chicken, peppers, spinach
Coq au Vin €17.00
Chicken pieces on the bone, smoky bacon, mushrooms
in a red wine sauce
Therapeutic food menu coming soon…….
These dishes are made with no wheat; no dairy; no refined sugar and are produced with healing benefits in mind.
These menus are prepared with you in mind – your individual nutritional needs; your taste; your ideals.
Whether it is hormonal balancing; detox; gut nourishing or weight management (and a multitude of other ailments….), we can help by providing yummy soups, mains and sweet treats to take the work out of being healthy.
Contact us to discuss your particular needs