The consultation lasts around an hour and a half and we will discuss your diet and lifestyle and together we will negotiate an achievable health plan for you based on your goals. Sometimes, I will suggest supplements or testing which will incur additional costs.
After the consultation, you will receive an individualised health plan and helpful information sheets by email so you can get started immediately.
Follow-up consultations are usually held 4 weeks later and last around 45 minutes. The aim is to help you progress further towards your health goals.
Depending on your needs, additional consultations can be arranged as need be.
Consultation, notes and all personal information is strictly confidential.