Home2022-12-12T11:37:04+00:00

You can change your life…

I can help get your quality of life back!

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Learn more about me

I’m Susie Thomson-Bowen

I studied nutrition for 4 exciting and informative years at the Institute for Optimum Nutrition in London qualifying in 2016 and upgrading to the BSc (Honours) in 2022.

What is Nutritional Therapy?

Nutritional therapy can support a wide range of issues including digestive complaints, fatigue, headaches, low mood, low energy, food intolerances, stress, hormonal fluctuations and weight management.

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How can I help you?

I provide individualised nutritional & lifestyle advice motivating you towards your goals and enhancing your ‘joie de vivre!’ If you are suffering from an inflammatory bowel, IBS or other digestive symptoms; allergies or intolerances; a cancer diagnosis or just need help with healthy eating, I can help!

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Free Consultation

I work with clients over an initial period of 12 weeks offering 3 levels of support. Need more information about what is involved in a FREE consultation, menu of options to help you and all can be done by Zoom and other video calls

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What I'll do for you ...

Receiving a diagnosis or having a health scare is very stressful; you fear for the future and how you’ll cope if you need treatment – let’s PRE-habilitate you – get you ready for the fight! Optimize your nutrition and lifestyle so you are as healthy as you can be going in. During and post treatment, we’ll deal naturally with any side-effects that arise and then ‘nourish’ you back to health so you can feel like YOU again.

Let me help you

Tweaking your diet can help you feel more like you!

Let’s work together to tweak your diet and lifestyle to help you feel more like yourself  –  in collaboration with your GP and medical team. Taking charge of your diet and lifestyle can be a powerful adjunct to conventional medical treatment and importantly, it’s something you are in control of.

Get in touch

When do you need a Nutritional Therapist?

Scared? Confused? Overwhelmed?
It’s only natural right now so while medical team decide the best course of action, let’s “pre-habilitate” – build up your health & resilience to try to reduce the impact of potential side-effects on your body and mind.

Medical treatment can be harsh and all too often, the side-effects make us feel rubbish. There are many ways to help ourselves feel better -eating the right foods and improving our lifestyle. During this vulnerable time, let’s concentrate on nurturing your health while the docs deal with the disease.

Yay! Treatment is over – let’s speed up recovery as much as possible by feeding, nourishing and nurturing your mind and body.

Are you ready to live your best life? It’s time to work on prevention for health & longevity – there is always work to do to transform our health span and life span….let’s create and environment where disease cannot survive!

Nutritous blogs

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Success stories

Key to that was a regime of healthy eating and supplementing designed to get my body into the best condition I could to start my radio and chemo therapy. It gave me a vital focus, a huge feeling of achievement and empowered me against my cancer. I was taking the fight to the beast. The feedback I have received on the lack of side impacts of the treatment and my remission is testament to the success of this program. I cannot overstate the importance of the help received from Susie my rocking nutritional therapist. Her advice, support and humour were the third vital element in my successful fight. She’s made me, perversely, the fittest I have ever been and I am determined to keep that going so I can enjoy my newly recovered life.

AIex

My cancer diagnosis and treatment last year was a huge shock to my system, both physically and psychologically. I had never had a nutritional therapist before and was very lucky to be put in touch with Susie. She is a warm, sympathetic person and has provided consistent, appropriate and very helpful advice. I am convinced she has contributed to my rate of recovery. I wouldn’t hesitate to recommend her.

Chris

With Susie’s guidance I made some basic changes to my diet and I felt a huge change for the better very quickly. With her vast knowledge and understanding of nutrition and how our bodies work, I would recommend her service to everybody.

Abby, St Tropez

Susie helped me reduce my high triglycerides and cholesterol to within the normal range within 6 weeks by following her diet recommendations and taking a host of supplements enabling me to pass my medical. I would recommend her to anyone having health issues.

Faced with my battles with cancer and heart issues, it has really helped to have someone with your nutritional expertise on side to give your well researched and practical advice on diet and supplements. Whilst respecting medical advice, you have helped me understand additional ways to improve my body’s ability to fight disease. I think I can call my journey so far a success as there has been no advance in my cancer as shown in my latest scans!

BC

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